VLOG: Why It’s Important & 4 Ways To Show Compassion & Empathy Towards Others.

Hello and Happy Monday to  my friends,

Today I wanted to share my thoughts on why I find it so important that we reflect often on how we are showing Compassion and Empathy towards others. Especially because as a Mental Health Community, we fight for others to show understanding and compassion towards us because of our Mental Illness. I think it’ll help each of us grow better and stronger if we can learn that despite the stigma and the lack of empathy from the society we often get– compassion is what binds us together as human beings. Living in a world of violence, hatred, and negativity on a daily basis already makes life tough. Let’s be a beacon of hope. Let’s show others compassion and empathy as often as we can.

In this video below, I share the 4 ways I’ve been implementing showing others empathy and compassion in my life. Truth be told, they have slowly not only helped me show compassion and empathy towards others but these simple acts helped me grow as a person. At the end of the day, there are ways we can make this world a better place and this is a tremendously positive way to contribute your part.

cropped-adamire2.jpgI want to hear your thoughts! What ways do you show compassion or empathy to others?

Till next time, Take care, have a great week, stay positive and have some fun too!

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